Brushing teeth and IBD

Think back to yesterday, and the day before and the day before I guess you probably did all of the following…. Had a shower (or bath) Brushed your teeth Got dressed for work Sprayed some deodorant on And so on… <<< all daily habits All daily commitments that you pretty much never fail to do…

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I got trolled (again)

It happened again…kinda I told you a while ago how someone felt the need to write to me and call me a “f***ing doofus” after I’d written a perfectly helpful article that they, for some reason, found offensive (I think it was an article about man boobs and I suspect it may have touched a…

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Have you stopped asking why too early?

Most people who read these emails are completely appreciative of the natural holistic approach that MUST (yes, must) be taken if you are to feel as good as you possibly can (for the long term) when living with IBD And I think most people appreciate that we need to ask WHY you have your problems…

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Are you self-sabotaging

It happened again didn’t it?…   You promised yourself that you were going to start living and eating and much healthier lifestyle   This was it!   The one time you were going to take action and turn things around once and for all   But then…before you knew it…you were knee deep in battered…

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The Lakeside Scandal

You know when you see a really hot girl with a not-so good looking guy?   (or vice versa)   and think….how on earth has that happened?!   He/she MUST be rich, right???   But you know what…   rarely are they rich   (they often certainly don’t dress like they are anyway)   There’s…

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What’s your anti-charity

Have you read any of the Tim Ferriss books? I want to share with you something interesting that I discovered from reading one of them In this particular book Tim talks about “anti-charities” <<< which can be used as a motivation to achieve a certain goal In the book, this is used in the context…

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What’s your why?

For my wife, it was the shingles.   That was the straw that broke the camel’s back for her.   The fact her immune system had been weakened so much by the medication meant she had been exposed to this awful infection   That combined with lack of sex drive, frequent bowel movements, pain, worry…

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IBD Surgery

IBD Surgery Statistics

Does the thought of bowel related surgery scare you?   I want to share 2 incredible stats regarding surgery that was recently provided to me by Crohn’s and Colitis UK…   The first is this…   20-40% of UC sufferers, and 75% of Crohn’s sufferers, will require surgery at some point   Now that alone…

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Take the Leap of Faith

I’ve got an INCREDIBLE video for you today… Give it a watch (needs sound)…then read on…   Did you listen to everything this little girl says as she stands at the top of that ski run?   Did you hear ALL the things going through her head?   How she talks herself into and out…

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fatigued crohns

Do you REALLY want to feel better?

<< WARNING >>   This article is controversial, will make me some enemies, and undoubtably cause a lot of people to stop reading this blog entirely   (which you can do using the link at the bottom of this email)   However, that’s fine with me as the people who will be offended by what I’m…

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