We'd love to include our readers own muscle building, fat burning recipes on the site!

Let us know your creations and what works for you! We will be happy to include details about yourself if required, including a link back to your website or social media profile. It's a great way to get exposure!

If submitting a recipe, please ensure that it is reasonably easy to pull together and low in trans fats and sugars. We like simple recipes that are easy to make, taste great and are healthy.

Please use the form below to submit your details and basic recipe. If we like the look of it, we will contact you back to get more details from you, including any pictures that you would like to include.

Look forward to hearing from you all! If you write nutrition based articles, we would love to see these as well.

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