On the Booze – Damage Limitation

I’m going on the piss this weekend   (now there’s an opening line you don’t see in many nutritionists blogs!)   But I have good reason…   A very good friend of mine is getting married tomorrow   and I will be throwing myself head first into the celebrations   Eating the food, having some…

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7 Reasons to Avoid Energy Drinks

I went on a stag do recently for a weekend in Blackpool. We had a great time. VERY MESSY. But had a good laugh. So many stories I could tell….but most I won’t. But suffice to say it was funny to see the groom wrapped naked in clingfilm around a lamppost! But as you may…

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