What are your ‘Mental Barriers’?

Have you got any mental barriers in your life?   Things that are stopping you from having the body and the life you want?   Things that are stopping you from being as healthy as you can be   Or enjoying your food as much as you could?   I’m seeing it loads lately  …

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Health Tips from the Daily Mail

A mate of mine was telling me about an episode of Seinfeld the other day   (which I never got into but this episode sounded pretty funny)   Apparently the main character did everything in opposites..   So when he saw some good looking lady, rather than walking up to her and lying to her…

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