protein smoothie

More Healthy Alternatives

So yesterday I shared a few pretty special alternatives   for some of the less “healthy” foods that you love that you dont want to give up when trying to relieve yourself of the symptoms of Crohn’s or Ulcerative Colitis   And today there’s more of the same   Homemade Ice Cream instead of Shop…

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peanut butter cookie dough

Peanut Butter Cookie Dough

This is a truly gorgeous tasting, healthy dessert that you can enjoy guilt free. (it tastes better than it looks in the picture!) The mixture of the cookie protein powder, peanut butter and coconut works so well, and I think could be one I’m using for many dessert recipes going forward. Perfect for those of…

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